Wednesday, August 5, 2009

Swimming instructor job in Purchase NY

We are looking for someone to join our experienced team of swim instructors in our quest to teach each child to have the confidence andability to swim successfully at a young age!!!!

Join our team and earn competitive wages,

enroll in our health insurance plan, have great vacation time, work in a fun environment, learn to teach a life skill to children, and have experienced staff around you to help at all times.

Job description:

Learn new and interesting ways to influence the swimming of a child.
Teach swimming by instilling our philosophy, and following ourteaching method.

Assist in projects from time to time in our office.

Don't be afraid to get your feet wet....and everything else:)

Job Requirements

You must be a strong swimmer with some knowledge of basic strokes.

You must enjoy working with young children.

You must be willing to get your life guard certifications.

You must be willing to undergo a training process to learn our teaching methods.

APPLY FOR THIS JOB
Contact Person:Fiona Kearney
Email Address:Aquatots123@aol.com

Inside Sales Representative job in white plains

Meridian is a leading provider of international business process outsourcing services and back office solutions, focused on creating value and improving efficiencies for our corporate clients. Meridian currently serves over 50% of the Fortune 500 companies, and does business with over 30,000 clients in different countries from its 32 offices around the world. For more information, visit our website www.meridianglobalservices.com.

We are currently looking for an Inside Sales Representative based in our White Plains, NY, office.

Get the details >>

Tuesday, August 4, 2009

can't bike cuz ya hate the hills


We have our fair share of hills here in Chester County. Climbing these hills can be made easier with better gearing. Now you say, "what the heck are you talking about, Libby?"

Right now on my bike I have a compact crank. That refers to the two chain rings up front, one is a size 50, that means it has 50 little knobbies sticking out. yeah yeah, that is not the right terminology but ya know what i mean.

My smaller ring has 34, so the size of my crank is 50/34. A normal crank is 52/39.

Now you are still saying, "what the heck are you talking about libby?"

Well the sizes of your front chain rings and the sizes of the cogs in your cassette determines what your gears can and cannot do on hills and on flat land.

The cassette in back can vary. I am on an old bike so I only have 7 cogs, most of you have 10 cogs. The smallest having 10-11 little knobbies sticking out and the biggest having anywhere from 26-29 or maybe even more.

Now when i was trying to learn all this stuff, I had to have my brother in law and my son helping me naviagate the math. My son said his 3rd grade students know more math than me, well that is a given. But nonetheless, even my thick brain finally figured out the gearing

So if you take your largest cog in back, say it is 29 and your small front chain is 34. Divide 34 by 29 and multiply by 27, this works out to 31.6. This means each time your crank goes around once you cover 31 inches, hence you are spinning your wheels but this is a good gear for hills.


and for the flat land gears, take your largest ring up front, 50 (for me) and divide by your smallest cog in back - 12 (for me) and mlutiply by 27, you get approx 112 inches, again the distance covered with each revolution of your crank. By the way, the crank is the part where your pedals are, the arms holding your pedals.

God only knows I hope i have this right but i think i do. So to the point of my post. Yeah, i know, you feel asleep 3 paragraphs ago.

Look at your bike and see what the smallest ring up front size is and then look at the biggest in back. Remember, the smaller your formula answer, the easier it is for you to climb hills. 31 inches is an easy climbing gear, if your gear combos is higher than this which mine is, then climbing hills is gonna be harder than it needs to be.

I am getting a new bike this winter and I can pick my gearing plan in advance and I am deciding between a 3 front chain ring or a compact.

But with this formula--- front chainring divided by back cog times 27, I can compare the gears with a degree of knowledge.

A typical triple might be 50-39-30 and with a little math, I can now easily compare a triple or a compact or a normal crank and decide what I need.

Holy flying bike wheels Batman, I think i got it!!

p.s. this took me a full 2 days to finally comprehend this stuff but it was very worthwhile and very helpful

Monday, August 3, 2009

changing Saturday's ride, doing a figure 8


Ellen has come up with a great idea, 25 miles in two different directions, first cue is # 233, out to Westtown and # 232, the Cannery Road ride. The rides will cross right by the Hot Foot parking lot so you can either end your ride at 25 miles or continue and do another 25 for a total of 50 miles.

Come on out, good ride for beginners as the first part of the ride is just 25 miles. More experienced riders can keep going for and additional 25 miles.

Sounds like fun, come on out.

rides for the week of Aug 3 and New Ride Policy in regards to breakdowns



New Ride policy for Biker Chicks rides in regards to break downs on the road. As ride leader, I will stay with you until help arrives or at least is on the way. We have talked about having a back up plan, someone you can call to come get you if you break down. I realize some of you have no one you can call and I am not sure what to offer in this case. I have my husband I can call, but sometimes on rides, other ladies have offered their husbands to come get me so I think something could be worked out.

On the Quaker Tour, I had to bail out and both Connie and Judy offered their husbands to come get me. Last year I had to bail on a ride and my husband was out of town so one of the riders called his wife and she came and got me. So I think we can work things out on the rides.

Right now I can fix a flat tire and that is all I can do. So until we know more, any break down regarding chains and derailluers will be an automatic CALL for HELP. We will not try to fix the break down.

On areas sponsored rides, same policy in regards to break downs, we can FIX a FLAT and that is it, and since it is a sponsored ride, we will leave the disabled rider while she waits for SAG to come and rescue her.




tuesday eve 530, Hot Foot, if it is over 90 degrees tomorrow, i will not ride, so check Twitter for updates, Twitter username LibsM

thursday eve 530 Hot Foot

Saturday Aug 8 7:50 Hot Foot cue #137 29 miles

less miles this saturday, so hopefully some new folks might show up

AUGUST 16 Covered Bridge Metric, I already signed up for this event, biking in Lancaster County is a whole new experience, mostly flat to rolly hills and very pleasant. Lots of nice scenery. Lunch is part of the ride, last year it was Subway hoagies.

Sunday, August 2, 2009

Eileen runs into a nasty motorist

this from Eileen after the Dog Daze ride....if any of you at this ride saw this incident, contact me and i will let eileen know..... WE MUST ALL support Eileen in this regards

Shortly after we left the second rest stop, we (Ron, Tina, Ed, me, and one or two other riders, not sure who they were) were approaching the corner at McCue and Church, which was marked as a left hand turn. I was about 2-3 car lengths away from the stop sign at the intersection, with my left arm out signaling a left hand turn. I heard shouting at the same time I was glancing in my rear view mirror, and saw a gray car approaching, passing the other riders (who were a short distance behind me). Since I was close to the intersection, I maintained my position in the lane and continued to keep my left arm out to signal my turn. The driver sped up, passed me on the left by going into the opposite lane (we were on a two lane back road with a yellow center line). As soon as he had passed me, he slammed on his brakes. I had to swerve around his car to keep from slamming into the back of his car. I hit my brakes, yelled "HEY!!" loudly as I came around the side of his car. The driver rolled his window down, made an obscene gesture at me, and started screaming at me to "Get the F... off the road, stay out of the F...... road!" etc. etc. I was startled, the only thing I said at that moment was "Watch your language!"

Ron rode up at that moment, and shouted at him to get lost. He peeled off to the right, we turned left. I got the license number of the car before he took off. This all took place in the space of less than a minute.

When I got home, I located the township of the intersection, and called the Avon Grove police department. The phone was answered by the PA State Police. They took the license number of the car, and asked if I thought I could identify the driver. I said that I thought I could, and they told me they are going over to talk to the driver and issue him a citation if he admits that he was driving the car at that time, and if I am willing to identify him and file a statement regarding the incident.

I'm not thrilled about having to make a statement and/or identify the driver, but if it gets one more crazy driver to be a little bit more careful around bicyclists, it's worth it.

So, Ed was also there at the time of the incident, do you have contact info for him? I told the State Police that there were several riders there at the time, and I might be able to produce statements from the other riders about what happened to back up my story (the famous back up plan!). Ed may also know the other riders, or else I can post something to the club email server to see if the other riders were from the WCCC.

Saturday, August 1, 2009

the F***ck Fall and meeting a nice new guy


Hey, finally, Libby does a ride and does NOT fall but some guy had a bad one. Coming up a steep hill to the rest stop and some guy cuts him off, and yes, he yelled one fine swear word, cannot blame him, he was on a brand new carbon bike. I did feel for him cuz if anyone knows what it feels like to fall in front of folks, IT IS ME.

Dog Daze was a tough ride today, course got changed and it was hilly and not quite as scenic as before. And it was pretty humid today. But Ellen and I and Ed and Don ended up riding together and did well. Don is a new guy and has to be one of the nicest new guys I have ever biked with. Young and nice, but most likely, he will improve fast and be moving up to faster rides. But for today, it was fun to talk to someone not only new to the club but new to Chester County.

Connie's chain broke and she called SAG support. Ellen had her bike at the shop and they did not fix what she took it in for.

SO we are back to square one, chicks just not getting good service at local bike shops. Not sure what the problem is, I am sure this is not limited to just chicks. When are bike stores gonna realize, repeat business comes when the shop has top flight repairpersons working for them.

I am sure this is hard to find, but it is certainly a problem from what i can see.